A 5 day detox meal plan is designed to help your body purge itself of toxins. During the 5 days, you will eat plenty of healthy, whole foods and drink plenty of water. This will help your body to flush out toxins and get rid of harmful chemicals.

Find 5 days period when you’re able to follow the detox meal plan.

Follow the gentle detox meal plan each day, and enjoy the benefits.

And here’s some great news: This 5-day detox will not leave you hungry, tired, or grumpy! The meal plan includes three meals a day plus snacks. So don’t worry & enjoy.

5 Days
Detox Plan

By Varsha Anthony

Detox Meal Plan

Foods Are Included

  • Plenty of fresh water
  • Fresh veggies
  • Fruits
  • Juices & Smoothies
  • Millet, Legumes...
  • Sprouts

Foods Not Included

  • Processed food
  • Refined sugar
  • Refined carbs
  • Meat
  • Dairy
  • Eggs
  • Alcohol
  • Caffeine
Note: Meal Plans tried & tested by 5000+ clients. Daily fresh meal plan with recipe videos.
Mindset for Lasting Weight Loss

Detox Pranayama

Pranayama which you can practice just for 10 mins daily, which helps you to detoxify your Body & increse your 10x productivity.

Benefits You Will Gain

by taking this challenge
Ultimate Detox Challenge

Reduce min 1 kg in just 5 days

Ultimate Detox Challenge2 - VIBRANT VARSHA

Take charge of your cravings completely

Clears skin & feeling fresh.

Clears the skin and feeling refreshed.

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Easy & most sustainable Diet plan

Enjoy more Stamina & energy throughout the day.

Boosts energy levels throughout the day.

Get more deeper & peaceful sleep

Get more deeper & peaceful sleep

HOW TO SUCCESSFULLY COMPLETE A DETOX

Here are a few tips for your comfort and success:

Step #1

Drink plenty of pure, clean water throughout the 5 days (and beyond!).

Step #2

Restrict or Reduce caffeine and sugar intake in these 5 days & if possible continue this practice after 5 days.

Step #3

Detox Meal Plan is supported by Recipes Videos, so just watch Recipe & prepare your meal. All Recipes are very easy & simple just takes few minutes.

Step #4

Experiencing lingering hunger? Consider drinking more water & eat only those options which is available in Detox Meal Plan.

Step #5

Include a nutritious mid-morning snack – a list will be given.

Step #6

Increase the portion of veggies in your meal/s.

Note: Please remember that this detox is designed to be gentle!
Be patient and kind with yourself and don’t go to extremes with your meal plan.

Who is this designed for?

Working Professionals

For Working Professionals

If you're always busy and can't spare time for your health, this workshop is perfect for you. In just five days, by making small changes to your daily habits, you can change your life!

Homemakers

For Homemakers

Constantly looking after others family members, but neglecting your own well-being? It's time to prioritize yourself, ensuring you can provide even better support for your family.

Students - VIBRANT VARSHA

For Students Seeking Enhanced Concentration

If you're a student with a drive for self-improvement and personal growth, and you're aiming to attain unwavering focus and high energy levels to accomplish your goals, this challenge is designed with you in mind!

Parents

For Parents

Uncertain about how to instill healthy habits in your children? This challenge will teach you the straightforward secrets to enhance the well-being of your entire family.

Who this program is not for?

The meal plan adopted in this challenge may not meet the needs of…
Pregnant or breastfeeding mothers

Pregnant or
Breastfeeding Mothers

Children below Age 14 - VIBRANT VARSHA

Children Below Age 14

People who have serious Health Issues

People With Serious Health Issues

Elderly citizens above age 65

Elderly Citizens Above Age 60

Lazy People - VIBRANT VARSHA

Those Not Serious About Their Health

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1 y+
EXPERIENCE
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1000 +
HAPPY CLIENTS
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0 +
YOUTUBE VIDEO
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0 +
BLOGS

HOW DOES IT WORKS?

Online Yoga with Varsha Anthony
Play Video about Online Yoga with Varsha Anthony

Learn How Ultimate Detox Challenge transform your life in 5 days!

What Our Clients Say

1051+ people have already completed the Ultimate Detox Challenge
Pratik  Ranavare
Pratik Ranavare
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"I had been struggling with constipation and bloating for years, but after completing the 5 Days Detox Program, I finally found relief. I feel lighter, more energetic, and my digestive issues have significantly improved. This program was a game-changer for me!"
Rupa Sejpal
Rupa Sejpal
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"I couldn't believe how effective this program was at reducing my acidity and gas issues. It's like a weight lifted off my stomach. I'm so grateful for the 5 Days Detox Program."
Archana Wankhede
Archana Wankhede
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"I've been trying to shed those stubborn pounds for a while, but they just wouldn't budge. The 5 Days Detox Program not only helped me lose weight but also made me feel more in control of my body. No more feeling stuck in my weight loss journey!"
Neha Shrivastav
Neha Shrivastav
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"I had been suffering from digestive discomfort for ages. This program was a revelation. I now enjoy a more comfortable and regular bowel movement. No more bloating, and the constant acidity is a thing of the past. Highly recommended!"
Nalini Mangale
Nalini Mangale
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"I can't thank you enough for this amazing Detox Program. It has truly transformed my life. My chronic constipation issues are gone, and I no longer suffer from gas and bloating. Plus, I lost a few pounds in the process. I feel healthier and happier."
Payal Ujjaini
Payal Ujjaini
Read More
"Can't express how grateful I am for the Detox Program! I'm a 24-year-old girl, and after completing the 5-day program, I feel incredibly light and rejuvenated. It's like a weight has been lifted off my shoulders. Not only that, but I slept like a baby throughout the program, and my energy levels have soared. This program has truly awesome for me. Thank you!"

About the Host

Varsha Anthony - Weight Loss Coach
Varsha Anthony
– Yoga Siromani (From Sivananda Yoga International School, Gangotri) & Nutritionist

Varsha Anthony

A Yoga Siromani, Certified Personal Trainer, Weight Loss Coach, Entrepreneur, Home Chef, and founder of Looks Fitness & Wellness Centre (since 2001) and VibrantVarsha (YouTube Channel).

My aim is to help you stay fit & healthy for life.

FAQs

Welcome to Detox Challenge

The “Detox Challenge” is a program or initiative aimed at helping individuals cleanse or detoxify their bodies. It is based on Natural ingredients, fruits, vegetables & millets with the goal of removing toxins or impurities from the body. This is 5 days program commitment to healthier living. The ultimate aim is to promote better health, vitality, and well-being by supporting the body’s natural detoxification processes.

This is Online Program. Once You Join , You will get access to the Program & all the information.

There are many reasons why you might want to detox.
  1. Your weight is stuck
  2. You’re feeling bloated and sluggish
  3. You’re constantly craving unhealthy foods
  4. Your skin look dull
  5. You are facing Constipation & gases
  6. You are facing acne or Pigmentation
  7. You are facing always low energy.

After enrolling, you will get the access to join the course. Which you can access according to your schedule. No recordings will be provided.

The Charges of this 5 Days Detox Course is Rs. 499/- Only.

Each of our diet plans is meticulously tailored after an in-depth analysis of our clients’ lifestyle, fitness level, food preferences, medical history, and more. Consequently, relying on a generic sample diet may not yield the desired outcomes since it lacks personalization according to your unique requirements.

As soon as you register, you will receive the confirmation email.

Vibrant Varsha (Weight Loss Coach)
VIBRANT VARSHA
Weight Loss Coach
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