Weight Loss Coach

3 Healthy INSTANT Oats Recipes For Weight Loss | Vibrant Varsha


Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants.

Being rich in fiber, oats help you remain full and prevent binge-eating and also promote digestion.

Besides being a versatile ingredient to a number of recipes, oats have a host of health benefits that can’t be ignored. Let’s look at more health benefits of oats.

Health Benefits of Oats:

    • Incredibly Nutritious
    • Contain many powerful antioxidants
    • High in the soluble fiber beta-glucan
    • Can lower cholesterol levels
    • Help lower blood sugar levels
    • Helps in Weight Loss
    • Help relieve constipation


3 Healthy Instant Oats recipes for Weight Loss:

3 Healthy INSTANT Oats Recipes For Weight Loss | Oatmeal Recipes For Breakfast


Oats Paratha Recipe: 


Instant Oats Dosa:


Oats Bhurji Recipe:


For more weight loss recipes and diet plans, subscribe my YouTube channel Vibrant Varsha.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top