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  Are you tired of restrictive diets and tasteless weight loss meals? Look no further! Oats smoothies are the perfect solution for those seeking a healthy and enjoyable way to shed those unwanted kilos. These delightful concoctions combine the goodness of oats with an array of flavorful ingredients, providing a satisfying and nutritious drink that …

What Happens When You Eat Oats Everyday! Read More »

  Discover the inspiring weight loss journey of Neha who shed 24 kgs with Intermittent Fasting diet plans. Get tried-and-tested tips on how to set realistic goals, focus on nutrition, find enjoyable physical activities, practice mindfulness, and build a support system for success. Read on to start your own weight loss journey today. Weight Loss …

Weight Loss Journey: How I Lost 24 Kgs with Intermittent Fasting Read More »

  Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Being rich in fiber, oats help you remain full and prevent binge-eating and also promote digestion. Besides being a versatile ingredient to a number of recipes, oats have a host …

3 Healthy INSTANT Oats Recipes For Weight Loss | Vibrant Varsha Read More »

  The best affordable diet plan for weight loss that you will love. Intermittent fasting refers to an eating cycle that includes period of fasting of around 16-24 hours. It is a less of diet plan and more of a lifestyle choice to reap some incredible health benefits. Many proponents of intermittent fasting report improved …

Affordable Diet Plan for Weight Loss | Vibrant Varsha Read More »

  Modak is Lord Ganesha’s favorite sweet and made in many Hindu homes during the first day of Ganesh Chaturthi Festival. Ukadiche Modak (steamed modak), a dish from Maharashtrian cuisine, is the type of modak that is cooked most frequently. The rice dough and coconut-jaggery stuffing are created first for the Modak. The stuffing is …

How To Make Healthy Modak for Weight Loss | Ukadiche Modak Read More »

  Winter comes loaded with several fruits, veggies, and spices that are known to facilitate weight loss naturally too. Add winter foods like carrots, beetroot, cinnamon, fenugreek & guava to your daily diet that could help you to lose weight and cut belly fat too. Intermittent fasting refers to an eating cycle that includes a …

Winter Diet Plan for Weight Loss | Intermittent Fasting Meal Plan Read More »

  Today, drinking detox teas have become a popular practice for people who wish to clear their body of toxins. The ingredients in my detox teas are designed to give you energy. Be sure to speak with your doctor before attempting to use any detox product. These wonder detox drinks can show amazing results in …

7 Best Fat Loss Detox Tea | How To Lose Weight Fast with Detox Drink Read More »

  Planning to detox after Diwali? A detox diet doesn’t only mean losing weight, it means getting your body back on track and flushing out toxins. Most people confuse detoxification with weight loss. But the truth is you may or may not lose weight while detoxifying the body. A detox plan is usually to get …

Diwali Detox Diet for Weight Loss | Intermittent Fasting Meal Plan Read More »